For over 3,000 years, black cumin seeds have been utilized for the prevention and treatment of various ailments. These seeds are even referenced in religious texts like the Old Testament (Bible, Book of Isaiah) and the Koran, the sacred scripture of Islam.
In Arabic, black cumin is referred to as “the seed of good.”
This remarkable remedy, cited in both the Bible and the Koran, is summarized by the words of the Prophet Mohammed: “In black cumin seed is the cure for every disease except death,” as reported by Your Health Diary. Black cumin is widely acknowledged for its health benefits and has been employed as a traditional remedy for a variety of conditions since ancient Egypt. When consumed in conjunction with various foods, such as honey, it can be integrated into one’s daily diet to promote overall well-being.
Black cumin serves as a versatile remedy for addressing a range of common health issues. Here are seven conditions in which black cumin’s properties offer significant relief and prevention:
Combatting Cancer:
Consuming an optimal quantity of black cumin, in any available form, can help combat the emergence of cancer cells. Studies have shown that using cumin as a treatment for alleviating cancer symptoms is safe, making it a healthier alternative to chemotherapy, which is known for its adverse effects.
Diabetes:
Black cumin plays a vital role in regulating blood sugar levels, making it a supportive element in preventing and alleviating symptoms of type 2 diabetes. It lowers blood sugar levels and reduces insulin resistance, also decreasing glycated hemoglobin. To harness these benefits, mix half a teaspoon of black cumin oil in a cup of black tea, and consume a cup in the morning and one in the evening.
Back Pain:
Black cumin, nicknamed coriander, is also effective in addressing back pain, knee pain, and joint discomfort. To experience this relief, combine half of cumin oil with two tablespoons of honey and a teaspoon of vinegar. Consume this mixture before your morning meal.
Hair Loss:
Black cumin is utilized both internally and externally, providing beauty benefits as well. It serves as a natural and cost-effective treatment for hair loss. Create a paste with 20 grams of cumin oil, 20 grams of Mehandi powder, and 60 grams of oil. Apply this paste to your scalp and leave it on for about an hour.
Constipation:
Despite their mild aroma, black cumin seeds have antispasmodic properties that aid digestion and expel gas from the stomach and intestines. Additionally, Nigella sativa (the scientific name of these seeds) helps eliminate intestinal worms, promoting a healthy digestive system.
Epilepsy:
Black cumin possesses anticonvulsant properties, as supported by a 2007 study conducted on children with epilepsy. The research concluded that black cumin significantly reduces the effects of epilepsy.
Helicobacter Pylori Infection:
Black cumin is also effective in combating Helicobacter Pylori infections, with its action being comparable to triple therapy for eradicating this virus.
Whether in the form of capsules, oil, or added to teas, black cumin offers substantial health benefits, making it a valuable addition to our daily diet.
