Clogged arteries result from a buildup of a substance called plaque on the inner walls of the arteries. It’s a serious condition as it increases the chances of heart attack, stroke, and even death. Millions of people are affected year by it. In fact, heart disease has been dubbed as the number one killer in of people in America. Luckily, there are things we can do to minimize the risk of developing heart disease. And it all starts with what we eat. This is hardly news: what we put in our bodies has a big impact on our health. Make the right choices!